One of my favorite things to do is curl up with a good book, I love fiction but I also love learning something new or interesting. The books above are my five favorite wellness books, each about something completely different, each probably have advice that clashes with another, but all of them have good takeaways.
1 // Pretty Happy: Ways to Love Your Body by Kate Hudson: I love Kate Hudson, she is gorgeous inside and out and seems relatively down to earth. Her book is all about – cultivating an intuitive relationship with your body, eating well, awakening your body through movement and the miracle of mindfullness. This is a great book for making life changes not just diet changes that tend to not stick around long term!