Kym and I are SO looking forward to the next 30 days for April’s 12×30 run/walk every day challenge! Are you training for an upcoming race? Or just training for life? Lace up your sneakers, strengthen your heart and tone your legs (and butt!) by participating with us in the 12×30 Challenge!
Feeling overwhelmed with the commitment? Simply walk or run for 15 minutes away from your house, and then turn around and walk/run back! Bam, 30 minutes is complete! There are a bunch of great apps that you can use to track your process or to start a training program such as Map My Walk, Map My Run, Runtastic, Couch to 5K and Couch to 10K. Don’t forget document your journeys each day on Instagram and Twitter and use hashtag #12x30challenge so we can cheer you on along the way!